We are pleased that you would like to join a Body & Soul® Class! In our classes you will experience a safe, effective workout choreographed by A.C.E. certified fitness professional Jeannie Blocher.

Our Total Fitness Program Includes:

Warm-up
Hi/Lo Impact Aerobics (for all levels, from beginner to advanced)
Cool Down
Strength Training with elastic resistance, weights and pilates techniques
Stretching

We welcome students of all ages and fitness levels! New programming!! Check out our Cardio Strength, Strength and Flexibility, Power Strength, Boot Camp, or Basic and Beyond classes! Call us for more info on these new programs!

We have classes all across the United States and all over the world! Choose a state below to see a list of cities where classes are currently located.  For more information on our International Classes, click HERE.

If you want to find out more information about a class near you, e-mail the instructor listed in the class information for your state or e-mail our main office at servinghim@bodyandsoul.org and please include your name, address and phone number.

If there is not a class near you and you would like information about starting a class, click HERE to see how to start a class or e-mail us at servinghim@bodyandsoul.org for more information.

Thank you for your interest in Body & Soul!