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Current Session

Spring 2014 "The Good Things"

  • think about them
  • remember them
  • share them

The Good Things
  • Join us for some GOOD exercise!
  • Get together with some GOOD friends!
  • Be encouraged and inspired by a GOOD spiritual message

Prioritize your health and wellness.  Join a Body & Soul class!  Check out our variety of programs.  

Body & Soul - where faith and fitenss meet!

Our fitness programs include:
  • Cardio/Strength
  • Power Strength
  • Boot Camp
  • Strength & Flexibility
  • Dance Blast
  • Body & Soul Gold

    To join a class go to “find a class” and see what classes are available near you.

    Check out how to “start a program” if you do not find a class in your area.

Upcoming Events

Please check this link for announcements of events you can attend and products that will be available for you to purchase.


View information on our previous sessions.