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Current Session


Winter 2014 "Live with Abandon"

  • embrace the joy that comes from giving love and help to others!
  • cheer each other on as you step out to be overcomers!
  • encourage one another as you stay committed to things that matter!

Exercise with us
  • blow out stress
  • get stronger
  • improve your health
  • find friends
  • connect with God

Join a Body & Soul class!  Prioritize your personal health and wellness.  

Body & Soul - where faith and fitenss meet!

Our fitness programs include:
  • Cardio/Strength
  • Power Strength
  • Boot Camp
  • Strength & Flexibility
  • Dance Blast
  • Body & Soul Gold


    To join a class go to “find a class” and see what classes are available near you.

    Check out how to “start a program” if you do not find a class in your area.

Upcoming Events

Please check this link for announcements of events you can attend and products that will be available for you to purchase.

Archives

View information on our previous sessions.