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Current Session

Winter "Brave & Free"

Do you think that it is hard to be brave these days?
Are you longing for true freedon in your life?
Join us for the Brave & Free Body & Soul Fitness sessioin this winter!
  • Enjoy save, effective exercise that you can modify for your fitness level
  • Immerse yourself in music that will encourage you to be brave and have hope
  • Spend time with friends and make new friends
  • Draw near to God and experience his love for you

Let's get stronger and stand stronger together!
Register online now!

Join us this fall in a Body & Soul Fitness class!

Check out our Variety of Programs:
  • Cardio/Strength
  • Power Strength
  • Boot Camp
  • Strength & Flexibility
  • Dance Blast
  • Body & Soul Gold

Body & Soul - where faith and fitenss meet!

To join a class go to “find a class” and see what classes are available near you.

Check out how to “start a program” if you do not find a class in your area.

Upcoming Events

Please check this link for announcements of events you can attend and products that will be available for you to purchase.

Archives

View information on our previous sessions.