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Spring 2013 "Me Without You"
What is life like when we set out to handle things on our own?
Have you ever felt like you were living in a disconnected, fast-paced whirlwind?
Do you need to connect with some friends, blast out some stress with a great workout and be encouraged by some inspirational music that points you in a positive spiritual direction?
Join a Body & Soul class! Prioritize your personal health and well-being this spring!
Body & Soul - where faith and fitenss meet!
Our fitness programs include:
- Cardio/Strength
- Power Strength
- Boot Camp
- Strength & Flexibility
- Basic & Beyond
To join a class go to “find a class” and see what classes are available near you.
Check out how to “start a program” if you do not find a class in your area.
Upcoming Events
Please check this link for announcements of events you can attend and products that will be available for you to purchase.
Archives
View information on our previous sessions.
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