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Fall 2014 "What's Your Story?"

  • Have you been sucessful at staying fit and want to be sure that you remain faithful to your exercise commitment?
  • Have you found it hard to get motivated to exercise and you want to find a caring instructor who will encourage you?
  • Are you looking for a place where you can work at your own pace - fast or slow- and be cheered along by thers in the class?
  • Would you like to be inspired by positive, uplifting music that gets you going?
  • Would you like to get stronger in the area of spiritual fitness?

Join us this fall in a Body & Soul Fitness class!

Check out our Variety of Programs:
  • Cardio/Strength
  • Power Strength
  • Boot Camp
  • Strength & Flexibility
  • Dance Blast
  • Body & Soul Gold

Body & Soul - where faith and fitenss meet!

To join a class go to “find a class” and see what classes are available near you.

Check out how to “start a program” if you do not find a class in your area.

Upcoming Events

Please check this link for announcements of events you can attend and products that will be available for you to purchase.

Archives

View information on our previous sessions.