Good vs. evil. It’s the reason we love the story that tells of the knight in shining armor saving the damsel in distress, the hero defeating the villain, and the good guy winning the girl. The story never gets old and the excitement keeps drawing us back!
You’ve likely heard “see no evil, hear no evil, speak no evil.” This is a tried and true motto. It reminds us to pay close attention to what we see with our eyes, hear with our ears, and say with our mouths. During this month as we focus on healthy hearts, it’s the perfect time to encourage you to “be the good” and renew your CPR certification – and if this certification is a new idea to you, that’s ok. Read on for reasons to make this life-saving skill a priority.
So, be a hero, get CPR certified, and BE THE GOOD!
Amy Stafford is the President of Body & Soul Fitness, certified personal trainer, ACE faculty and ACE Group Fitness Instructor. She is a leader in the fitness industry and a popular speaker for women’s events, retreats, fitness conferences. For information on booking Amy for your event or for an interview please email firstname.lastname@example.org. Amy currently teaches in the Williamsburg, VA area.