Cathi Yates
I have been certified with the American Council on Exercise since 1993. I have A.C.E. Specialty Certificates in Senior Fitness, Pre/Postnatal Fitness, Functional Fitness Training. My goal is to challenge my students while having fun. Always work at your own pace and modify when necessary. My body does not belong to me. I was bought with a price and therefore, I want to honor God by taking care of it. (1 Corinthians 6:19-20) I want to help my students do that too!
