Don’t you love fresh songs that inspire your body to move and your soul to soar?
I do! Ever since I was a little girl I have loved dancing to music—starting with tap and ballet, then in cotillion, at high school dances, and now in Body & Soul! Music makes me look forward to exercise, when I know that my spirit will be lifted as I lift my knees!
Each new session of Body & Soul brings with it a new group of songs with a new spiritual message and themes to make us think, get moving, and have fun. Isn’t it true that music can add fun to your workout? It also adds intensity when you need motivation. The power-up songs give you that extra burst of musical-adrenalin that you need when you wonder if you can keep going—am I right? Thank goodness for those songs!
Then there are the slower songs–the ones that calm you down, that make you stop and take a deep breath. Yes, we need relaxation as we stretch to end our workout time. Sometimes these are the sweetest times where the message of the music penetrates our hearts and comforts us.
This winter session the theme is Search & Rescue. In the devotional below, you will find the list of all the music and artists we are using in our various programs. Check them out and download the ones you like best. I also encourage you to take time to read the message of hope in each of the short devotional nuggets in this resource. It is worth your time.
And if you are interested in checking out the lyrics to any of the songs, we have researched safe websites for you to go to. Click on the links in the chart below for easy access.
|Walk on Water||Family Force 5|
|Can’t Live Without You||Owl City|
|My Heart is Alive||Planetshakers|
|Forget about the World||V. Rose|
|Nothing Is Impossible||Planetshakers|
|Out of my Head||Fireflight|
|Save Your Life||Newsboys|
|Move (Keep Walkin)||TobyMac|
|From the Day||I Am They|
|Never Say Never||Family Force 5|
|Warrior||Steven Curtis Chapman|
|Breathe In, Breathe Out||The Afters|
|Rise from the Ashes||Group 1 Crew|
|Same Power||Jeremy Camp|
|You’re Not Alone||Owl City|
|This is my Year||Family Force 5|
|Give In||LeCrae w/ Crystal Nicole|
|New Lease on Life||MercyMe|
Sing along, hum the tunes, smile big and experience the joy of movement to great music in Body & Soul this winter. No matter how cold (or mild) the weather is, your heart and spirit will be warmed by the encouragement of the message in these songs!