First Place Strength/Flexibility DVD


This is a DVD that we produced in partnership with First Place 4 Health.  This DVD offers 35 minutes of muscle toning and flexibility for every intensity level.  So whether you are a fitness veteran or novice, you will find exactly the workout you need to take you to the next level of health! This is the same great workout that you will find in our Body & Soul Strength & Flexibility classes; however, because this is a partnership, we used the wonderful, upbeat First Place 4 Health Scripture memory music that they use in their program.

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