Abby Dixson

Abby has been teaching Body & Soul® classes for over three (3) decades and has a passion to help students safely reach their fitness goals and encourage each person to grow in faith. She is an ACE Gold Certified Health and Fitness Coach with certifications in Group Fitness, Personal Training, and Medical Exercise. Approved to teach all five (5) Body & Soul® programs, Abby is also a Post Rehab Conditioning Specialist, Member of ACSM, IDEA, CETI, and Wellcoaches®. Abby’s words to live by: “Movement is Medicine!™”
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Type Program Location Schedule
In-Person Cardio Strength,Dance Blast Laurel, MD
Rocky Gorge Wellness
Tuesday, 9:30 AM - 10:15 AM
Virtual Cardio Strength,Dance Blast Laurel, MD
Virtual Class
Tuesday, 9:30 AM - 10:15 AM
In-Person Power Strength Laurel, MD
Rocky Gorge Wellness
Thursday, 7:00 PM - 8:00 PM
Virtual Power Strength Laurel, MD
Virtual Class
Thursday, 7:00 PM - 8:00 PM
In-Person Strength and Flexibility Laurel, MD
Rocky Gorge Wellness
Tuesday, 10:15 AM - 11:00 AM
Virtual Strength and Flexibility Laurel, MD
Virtual Class
Tuesday, 10:15 AM - 11:00 AM

Class meeting times are in the timezone in which they are located.