Fun • Fitness • Community

Body & Soul® Fitness is a place where fitness • fun • faith happen. Join our community today. Whether you are a seasoned fitness professional, are just beginning to teach, or just looking for a class to connect into, we've got a spot for you. Body & Soul® is for every BODY.

  • Join a class near you and find a welcoming community waiting for you.
  • Attend one of our New Instructor Trainings to get connected and ready to start leading others physically and spiritually.  
  • RECHARGE™, our annual fitness convention, offers in depth continuing education courses on the latest fitness trends, biomechanics, as well as spiritual training. It's a fun time of learning, connection, and getting RECHARGED!
April 11, 2022
Training and Events

interested in helping people find health and wellness?

At Body & Soul® Fitness we care about more than just the body, we care about the soul too. As an instructor you'll not only be meeting the physical needs of people, but also the spiritual needs. Bring our program to your church or location and build a new community offering connection and fitness with a message of hope.   

April 12, 2022
Training and Events

September 21 - SEptember 24, 2023
Orlando, Florida

ATTENTION Fitness Professionals - Join Us

Four Immersive Days - One RECHARGED YOu!

February 10, 2023
Training and Events
Our Body & Soul® “experience” classes allow you the opportunity to see all six programs in action during one workout session. 

October 30, 2023
Training & Events

Join the Body & Soul® Fitness Planksgiving Challenge!

DOWNLOAD OUR PLANKSGIVING GUIDE

Follow along with the Body & Soul® community as we stay fit through November! Starting November 1st and ending on November 30th, there will be a weekly scripture to meditate on and a daily planking challenge included in our Planksgiving Guide. The further we get into the month, the harder the challenge will get! As you complete each day, share a photo on social media and be sure to tag @Body & Soul Fitness on Facebook or @werbodysoulfit on Instagram so you can inspire others to join in on the challenge AND be entered into our giveaway! Every photo you post will count as an entry to win custom Body & Soul® logowear. 

  • Complete a daily plank challenge
  • Share your photos on social media
  • Be entered to win custom Body & Soul® logowear


Follow Along on Social Media



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October 30, 2023
Training & Events

Join Us For Advent 2023!

DOWNLOAD OUR ADVENT GUIDE

Follow along with the Body & Soul® community as we stay rooted in Christ during this Advent season! Starting December 3rd, there will be a weekly scripture to meditate on and a question to challenge you included in our Advent Guide. To kick off every week, we will post a video of Amy Stafford leading us through the weekly meditation. We want this year's Advent to be a chance to slow down in the midst of a bustling season and focus on Jesus. Join us! 


Follow Along on Social Media