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Our classes are filled with people of all ages, shapes and sizes. No mirrors and no judgment - just acceptance and encouragement no matter your starting point. We’ll journey with you.

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Type Program Instructor(s) Location Schedule
In-Person Cardio Strength, Power Strength Brenda Mathis Searcy, AR
Trinity Baptist Church
Tuesday, 6:00 PM - 7:00 PM
Thursday, 6:00 PM - 7:00 PM
In-Person Cardio Strength Ruth Ann Dreyer
Jamie Gray
Oklahoma City, OK
Quail Springs Baptist Church
Monday, 9:30 AM - 10:30 AM
Friday, 9:30 AM - 10:30 AM
In-Person Cardio Strength Ruth Ann Dreyer Oklahoma City, OK
Quail Springs Baptist Church
Wednesday, 9:30 AM - 10:30 AM
In-Person Cardio Strength Vicki Heath
Diane Andrews
Edisto Island, SC
Edisto Beach Civic Center
Tuesday, 9:00 AM - 10:00 AM
Thursday, 9:00 AM - 10:00 AM
In-Person Cardio Strength Ruth Ann Dreyer Edmond, OK
The Springs Church of Christ
Thursday, 5:45 PM - 6:45 PM
In-Person Cardio Strength Krista Welch Edmond, OK
Memorial Road Church of Christ
Monday, 9:15 AM - 10:15 AM
Friday, 9:15 AM - 10:15 AM
In-Person Cardio Strength Karen Tucker Cameron Park, CA
Foothills Church
Tuesday, 8:00 AM - 9:15 AM
Thursday, 8:00 AM - 9:15 AM
In-Person Dance Blast, Strength and Flexibility Stephanie Bartley Roanoke, VA
Bonsack Baptist Church
Friday, 10:00 AM - 11:00 AM
In-Person Cardio Strength Lee Postma College Station, TX
Postma house
Tuesday, 11:00 AM - Noon
Friday, 10:00 AM - 11:00 AM
In-Person Cardio Strength Blanche Wulfekoetter Meriden, KS
Jefferson West Middle School Entrance
Monday, 5:30 AM - 6:15 AM
In-Person Cardio Strength Tracie Durham
Patty Davis
Sherwood, AR
Cornerstone Bible Fellowship
Monday, 8:45 AM - 10:00 AM
Thursday, 8:45 AM - 10:00 AM
In-Person FIT360 Mary Councilman Denver, NC
Denver Baptist Church
Monday, 9:00 AM - 10:15 AM
Tuesday, 6:30 PM - 7:30 PM
Thursday, 9:00 AM - 10:15 AM
In-Person Cardio Strength Julie Rapp Huntersville, NC
Lake Norman Baptist Church
Monday, 9:00 AM - 10:00 AM
In-Person Cardio Strength Julie Rapp Huntersville, NC
Lake Norman Baptist Church
Friday, 9:00 AM - 10:00 AM
In-Person Power Strength Julie Rapp Huntersville, NC
Lake Norman Baptist Church
Tuesday, 5:30 PM - 6:30 PM
In-Person Cardio Strength Michelle Lawrence Fort Worth, TX
Lawrence Home
Thursday, 7:00 PM - 8:00 PM
In-Person FIT360 Rachel Soper Oklahoma City,, OK
Oakdale Baptist Church
Monday, 6:00 AM - 7:00 AM
Wednesday, 6:00 AM - 7:00 AM
Friday, 6:00 AM - 7:00 AM
In-Person Cardio Strength Sheila James N. Charleston, SC
Remount Baptist Church
Monday, 6:00 PM - 7:00 PM
Thursday, 6:00 PM - 7:00 PM
In-Person FIT360 Diane Andrews Edisto Island, SC
Edisto Civic Center Auditorium
Monday, 5:00 PM - 6:00 PM
Wednesday, 8:30 AM - 9:30 AM
In-Person Cardio Strength Jeana Cartwright Little Rock, AR
Covenant Presbyterian Church
Tuesday, 9:00 AM - 10:15 AM
Friday, 9:00 AM - 10:15 AM
In-Person Dance Blast Peggy Forster Ozark, MO
River Fitness Center
Saturday, 10:00 AM - 11:00 AM
In-Person Dance Blast Donna FitzPatrick Chadds Ford, PA
Calvary Chapel of Delaware County
Thursday, 8:00 AM - 9:00 AM
In-Person Cardio Strength Kim Meier Badger, IA
Badger Lutheran Church
Monday, 7:00 PM - 8:00 PM
Wednesday, 7:00 PM - 8:00 PM
In-Person Longevity FIT360 Kim Meier Badger, IA
Badger Lutheran Church
Wednesday, 10:00 AM - 11:00 AM
In-Person Cardio Strength, Strength and Flexibility Tina Briggs Chambersburg, PA
Salem UB Church
Tuesday, 5:30 PM - 6:45 PM
Thursday, 5:30 PM - 6:45 PM
In-Person Cardio Strength Sherry Libby
Lauren Bradley
State Line, PA
Crossroads Church
Tuesday, 9:30 AM - 10:30 AM
Thursday, 9:30 AM - 10:30 AM
In-Person Dance Blast Janet Ihle Dayton, WA
email me: janetandpaul@outlook.com 519 Cameron (TheClub Gym)
Monday, 5:30 PM - 6:30 PM
Wednesday, 5:30 PM - 6:30 PM
Saturday, 8:30 AM - 9:30 AM
In-Person Cardio Strength Janet Reid Wausau, WI
Highland Community Church
Monday, 5:45 PM - 7:00 PM
Thursday, 5:45 PM - 7:00 PM
In-Person Cardio Strength Shawn Maassel Huntingtown, MD
smaassel@comcast.net
Monday, 9:15 AM - 10:15 AM
Tuesday, 6:00 PM - 7:00 PM
In-Person Power Strength Celeste Tressler State Line, PA
Crossroads Church
Monday, 6:30 PM - 7:30 PM
In-Person Strength and Flexibility Kathy Perry
Susan Wilhoit
Montvale, NJ
Montvale Evangelical Free Church
Monday, 4:15 PM - 5:15 PM
Wednesday, 4:15 PM - 5:15 PM
In-Person Cardio Strength Ruth Ann Dreyer Edmond, OK
The Springs Church of Christ
Monday, 5:45 PM - 6:45 PM
In-Person Cardio Strength Julie Swedburg Saginaw, MN
Cornerstone Church
Saturday, 9:00 AM - 10:00 AM
In-Person Cardio Strength Sue Gras Zeeland, MI
Third CRC
Thursday, 9:15 AM - 10:15 AM
In-Person Cardio Strength Ann Morello Sparks, NV
First Baptist Church Sparks
Monday, 6:00 PM - 7:15 PM
In-Person Longevity FIT360 Jackie Lueck Redwood Falls, MN
Evangelical Free Church
Tuesday, 4:45 PM - 5:45 PM
In-Person FIT360 Taryn Crowell Yorktown, VA
Peninsula Community Chapel (Hall B)
Monday, 5:30 PM - 6:30 PM
In-Person Dance Blast Stephanie Bartley Roanoke, VA
Bonsack Baptist Church
Monday, 10:00 AM - 11:00 AM
In-Person Cardio Strength Lee Postma College Station, TX
Postma House
Tuesday, 11:00 AM - Noon
Friday, 10:00 AM - 11:00 AM
In-Person Strength and Flexibility Darla Speaker
Colleen Henry
West Chester, PA
Time To Leap Dance Center
Tuesday, 9:00 AM - 10:00 AM
In-Person Strength and Flexibility Darla Speaker
Colleen Henry
West Chester, PA
Time To Leap Dance Center
Friday, 9:00 AM - 10:00 AM
In-Person Cardio Strength Anne Cutchin Greensboro, NC
Westside Chapel
Tuesday, 4:30 PM - 5:30 PM
In-Person Strength and Flexibility Betsy Goodman Timonium, MD
Grace Fellowship Church
Monday, 9:15 AM - 10:15 AM
In-Person Cardio Strength Sarah Patrick San Antonio, TX
Crossbridge Community Church
Tuesday, 9:30 AM - 10:30 AM
Thursday, 9:30 AM - 10:30 AM
In-Person FIT360 Stefanie Weir Towson, MD
Tee Kelly's house
Thursday, 9:15 AM - 10:00 AM
In-Person Cardio Strength Yvette Haluck Lincoln, CA
Granite Springs Church
Monday, 9:30 AM - 10:30 AM
In-Person Cardio Strength Lea Ott Castro Valley, CA
Castro Valley Community Park
Monday, 9:00 AM - 10:00 AM
In-Person Longevity FIT360 Carol Lewin Vero Beach, FL
Christ By The Sea
Monday, 10:00 AM - 11:00 AM
In-Person Cardio Strength Kathleen Poulin Sparks, NV
Sparks First Baptist Church
Monday, 6:00 PM - 7:15 PM
In-Person FIT360 Cris Engen Brookings, SD
caengen@gmail.com
Monday, 7:30 AM - 8:15 AM
Wednesday, 7:15 AM - 8:15 AM
Friday, 7:15 AM - 8:15 AM
In-Person Cardio Strength, Dance Blast Abby Dixson LAUREL, MD
Rocky Gorge Wellness
Tuesday, 9:30 AM - 10:15 AM
In-Person Strength and Flexibility Abby Dixson LAUREL, MD
Rocky Gorge Wellness
Tuesday, 10:15 AM - 11:00 AM
In-Person Cardio Strength Michelle Lawrence Fort Worth, TX
Lawrence Home
Tuesday, 9:00 AM - 10:00 AM
Virtual Cardio Strength, Strength and Flexibility Teri Moscatelli teri@bodyandsoul.org Davidsonville, MD
Virtual Class
Thursday, 6:15 PM - 7:15 PM
Virtual Cardio Strength Ruth Ann Dreyer
Jamie Gray
Oklahoma City, OK
Virtual Class
Monday, 9:30 AM - 10:30 AM
Friday, 9:30 AM - 10:30 AM
Virtual Cardio Strength Ruth Ann Dreyer Oklahoma City, OK
Virtual Class
Wednesday, 9:30 AM - 10:30 AM
Virtual Cardio Strength, Power Strength Paula Huss Milpitas, CA
Virtual Class
Tuesday, 4:00 PM - 5:15 PM
Thursday, 4:00 PM - 5:15 PM
Virtual Cardio Strength Carol Nicolin Edmomd, OK
Virtual Class
Monday, 9:00 AM - 10:00 AM
Friday, 9:00 AM - 10:00 AM
Virtual Cardio Strength, FIT360 Christy King
Amy Hoffman
Karen Tompkins
Williamsburg, VA
Virtual Class
Friday, 9:30 AM - 10:30 AM
Virtual Cardio Strength, Strength and Flexibility Teri Moscatelli teri@bodyandsoul.org Davidsonville, MD
Virtual Class
Monday, 6:15 PM - 7:15 PM
Virtual Cardio Strength Liz Berbano epberbano@hotmail.com Annandale, VA
Virtual Class
Sunday, 4:45 PM - 5:30 PM
Wednesday, 6:45 PM - 7:45 PM
Virtual Cardio Strength Connie Burley burlecon@gmail.com Boonsboro, MD
Virtual Class
Monday, 5:30 PM - 6:30 PM
Virtual Cardio Strength Connie Burley burlecon@gmail.com Boonsboro, MD
Virtual Class
Wednesday, 5:30 PM - 6:30 PM
Virtual Cardio Strength, Strength and Flexibility Fran Burnett Email:faburnett@verizon.net Severna Park, MD
Virtual Class
Monday, 9:00 AM - 10:15 AM
Wednesday, 9:00 AM - 10:15 AM
Friday, 9:00 AM - 10:15 AM
Virtual Cardio Strength Rita Rabideau
Beth Palaia
rita.rabideau@gmail.com, NJ
Virtual Class
Monday, 9:30 AM - 10:45 AM
Virtual Cardio Strength Rita Rabideau
Beth Palaia
rita.rabideau@gmail.com, NJ
Virtual Class
Wednesday, 9:30 AM - 10:45 AM
Virtual Cardio Strength Rita Rabideau rita.rabideau@gmail.com, NJ
Virtual Class
Friday, 9:30 AM - 10:45 AM
Virtual Longevity FIT360 Sarah Cochran Edmond, OK
Virtual Class
Monday, 9:30 AM - 10:15 AM
Wednesday, 9:30 AM - 10:15 AM
Virtual Cardio Strength Sara Easter easters97@sbcglobal.net Champaign, IL
Virtual Class
Wednesday, 10:00 AM - 11:00 AM
Virtual Cardio Strength Sara Easter easters97@sbcglobal.net Champaign, IL
Virtual Class
Saturday, 10:00 AM - 11:00 AM
Virtual Cardio Strength Julie Swedburg Saginaw, MN
Virtual Class
Saturday, 9:00 AM - 10:00 AM
Virtual Cardio Strength Kim Barr Email: kdbarr01@gmail.com; Dallas, TX
Virtual Class
Tuesday, 6:30 PM - 7:30 PM
Thursday, 6:30 PM - 7:30 PM
Saturday, 9:00 AM - 10:00 AM
Virtual Gold Kathy Johnson email: kjjohnson104@gmail.com Vienna, VA
Virtual Class
Wednesday, 10:00 AM - 11:00 AM
Friday, 10:00 AM - 11:00 AM
Virtual Cardio Strength Vicki Green vlgreen50@gmail.com Lewes, DE
Virtual Class
Wednesday, 9:30 AM - 10:30 AM
Virtual Cardio Strength, Power Strength Cindy Rhodes Aldie, VA
Virtual Class
Monday, 10:00 AM - 11:00 AM
Friday, 10:00 AM - 11:00 AM
Virtual Dance Blast Neffy Sule Orlando, FL
Virtual Class
Tuesday, 7:00 PM - 8:00 PM
Virtual Longevity FIT360 Carol Lewin Vero Beach, FL
Virtual Class
Wednesday, 9:00 AM - 10:00 AM
Virtual Cardio Strength, Power Strength Kristy Leasure Lynrine@aol.com, MD
Virtual Class
Monday, 8:00 AM - 9:00 AM
Virtual Power Strength Kristy Leasure Lynrine@aol.com, MD
Virtual Class
Wednesday, 8:00 AM - 9:00 AM
Virtual Cardio Strength Lynne Brents
Linda Khan
email: lynne.brents@verizon.net, VA
Virtual Class
Tuesday, 9:45 AM - 11:00 AM
Thursday, 9:45 AM - 11:00 AM
Virtual Cardio Strength, FIT360 Marcia Southard marciasouthard@gmail.com, williamslauriejo@gmail.com, FL
Virtual Class
Tuesday, 5:30 PM - 6:45 PM
Thursday, 5:30 PM - 6:45 PM
Virtual Cardio Strength Debbie Kanicka Ashburn, VA
Virtual Class
Thursday, 10:00 AM - 10:45 AM
Virtual Gold Diane Ullery Email ladydscot@yahoo.com. Wayland, MI
Virtual Class
Monday, 9:00 AM - 10:00 AM
Friday, 9:00 AM - 10:00 AM
Virtual Power Strength Diane Ullery Email ladydscot@yahoo.com Wayland, MI
Virtual Class
Tuesday, 9:00 AM - 10:00 AM
Virtual Strength and Flexibility Diane Ullery Email ladydscot@yahoo.com Wayland, MI
Virtual Class
Thursday, 9:00 AM - 10:00 AM
Virtual Gold Dana Elsnick
Mary Lib Tomb
email: delsnick@gmail.com, Fall Church, VA
Virtual Class
Monday, 10:30 AM - 11:45 AM
Wednesday, 12:30 PM - 1:45 PM
Virtual Cardio Strength Shawn Maassel smaassel@comcast.net, MD
Virtual Class
Monday, 9:15 AM - 10:15 AM
Tuesday, 6:00 PM - 7:00 PM
Virtual Longevity FIT360 Jackie Lueck Redwood Falls, MN
Virtual Class
Tuesday, 4:45 PM - 5:45 PM
Virtual Dance Blast Dianne Werner-Taylor Annapolis, MD
Virtual Class
Tuesday, 6:30 PM - 7:45 PM
Virtual Power Strength Amy Hoffman
Christy King
mariposamy@yahoo.com, VA
Virtual Class
Wednesday, 9:30 AM - 10:30 AM
Virtual Cardio Strength Jacquelyn Mitchell Annapolis, MD
Virtual Class
Monday, 9:00 AM - 10:15 AM
Thursday, 9:00 AM - 10:15 AM
Virtual Cardio Strength Julie Swedburg Saginaw, MN
Virtual Class
Tuesday, 4:30 PM - 5:30 PM
Thursday, 4:30 PM - 5:30 PM
Virtual FIT360 Mary Catherine Adamson Woodbridge, VA
Virtual Class
Monday, 8:00 AM - 9:00 AM
Thursday, 7:15 AM - 8:00 AM
Virtual Dance Blast Janet Ihle Pacific Standard Time Dayton, WA
Virtual Class
Monday, 5:30 PM - 6:30 PM
Wednesday, 5:30 PM - 6:30 PM
Saturday, 8:30 AM - 9:30 AM
Virtual FIT360 Tara Leasure St James, MD
Virtual Class
Tuesday, 8:00 AM - 9:00 AM
Friday, 8:00 AM - 9:00 AM
Virtual Power Strength Cindy Rhodes Aldie, VA
Virtual Class
Wednesday, 10:00 AM - 10:45 AM
Virtual Longevity FIT360 Kim Meier Badger, IA
Virtual Class
Wednesday, 10:00 AM - 11:00 AM
Virtual Cardio Strength Amy Stafford Panama City Beach, FL
Virtual Class
Tuesday, 4:30 PM - 5:30 PM
Virtual Cardio Strength, Power Strength Amy Stafford Panama City Beach, FL
Virtual Class
Thursday, 4:30 PM - 5:30 PM
Virtual FIT360, Power Strength Stacia Becher Moore, OK
Virtual Class
Monday, 5:15 AM - 6:30 AM
Wednesday, 5:15 AM - 6:30 AM
Friday, 5:15 AM - 6:15 AM
Virtual Cardio Strength Kathleen Poulin
Ann Morello
Sparks, NV
Virtual Class
Monday, 6:00 PM - 7:00 PM
Virtual Strength and Flexibility Jacquelyn Greene annapolis, MD
Virtual Class
Wednesday, 9:00 AM - 10:00 AM
Virtual FIT360 Cris Engen Brookings, SD
Virtual Class
Monday, 6:15 AM - 7:00 AM
Wednesday, 6:15 AM - 7:00 AM
Friday, 6:15 AM - 7:00 AM
Virtual Longevity FIT360 Cindy Chapman Jacksonville, AR
Virtual Class
Tuesday, 5:30 PM - 6:30 PM
Virtual Cardio Strength Jeana Cartwright Little Rock, AR
Virtual Class
Tuesday, 9:00 AM - 10:15 AM
Friday, 9:00 AM - 10:15 AM
Virtual Cardio Strength, Dance Blast Abby Dixson LAUREL, MD
Virtual Class
Tuesday, 9:30 AM - 10:15 AM
Virtual Strength and Flexibility Abby Dixson LAUREL, MD
Virtual Class
Tuesday, 10:15 AM - 11:00 AM
Virtual FIT360 Laurie Williams Williamslauriejo@gmail.com, marciasouthard@gmail.com, FL
Virtual Class
Tuesday, 5:30 PM - 6:45 PM
Thursday, 5:30 PM - 6:45 PM