Beth Palaia

I have had the pleasure of belonging to the Body & Soul family for 15 years and teaching for over 10 years.  I am a Certified Group Fitness Instructor through ACE (American Council on Exercise) and teach Cardio Strength & Flexibility Classes.  I love the variety and challenging workouts we provide.  But most of all, I enjoy the camaraderie we share in class sweating and worshiping the Lord Jesus together.  Would love to have you join us no matter where you are in your fitness journey!  We have a place for you!
Email Beth Palaia

Type Program Location Schedule
In-Person Cardio Strength South Plainfield, NJ
Cedarcroft Bible Chapel
Monday, 9:30 AM - 10:45 AM
In-Person Cardio Strength South Plainfield, NJ
Cedarcroft Bible Chapel
Wednesday, 9:30 AM - 10:45 AM

Class meeting times are in the timezone in which they are located.