Christina Frandsen

Body & Soul Fitness really is for "EVERY BODY"! I started in a class as an overweight pre-teen, and I found acceptance, encouragement, and fun that built confidence. Body & Soul helped me slim down and tone up! It has carried me through high school, college, marriage, and two pregnancies.  And now I'm an ACE-certified Body & Soul Fitness instructor, teaching Cardio Strength and Dance Blast! Come find motivation for every season of your life!
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