Iris Benton

I've taught fitness classes most of my life, but I always had a hard time finding good music.  That is until I was introduced to Body & Soul Fitness! Now, nearly 30 years later, I still have found nothing better!  I love the music, the routines, & the fellowship!  Body & Soul has seen me through a double hip replacement and a hip revision...and I'm still dancing! I am ACE certified, and I teach the Cardio Strength and Gold programs. They keep me strong so I can play with my grandkids, and they help me strengthen others!  
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