Linda Khan

I am a certified ACE Group Fitness Instructor and Personal Trainer and I love teaching Body & Soul Cardio Strength & Flexibility and Power Strength classes.  As we age we really need to concentrate on strength training and I hope to help you get to where you want to be.  Each day in class brings you closer to your goal whether it is getting stronger or just not losing the strength you have.  Age doesn't matter!  You can get stronger and with this music you can't help but be inspired and ready to finish!   
Email Linda Khan

Type Program Location Schedule
Virtual Cardio Strength Vienna (EST), VA
Virtual Class
Tuesday, 9:45 AM - 11:00 AM
Thursday, 9:45 AM - 11:00 AM
In-Person Cardio Strength Vienna, VA
The Church of the Holy Comforter
Tuesday, 9:45 AM - 11:00 AM
Thursday, 9:45 PM - 11:00 AM
Virtual Power Strength Email: - Vienna (EST), VA
Virtual Class
Saturday, 8:00 AM - 9:00 AM

Class meeting times are in the timezone in which they are located.