Lynne Brents

I have been a Body and Soul Instructor since 1998 and an ACE certified Instructor since 2001. Body & Soul is the reason I love fitness. I am constantly challenged by the leaders of B&S to learn the latest and safest ways to keep this holy temple of God's in tip-top shape. All their research is evidence based knowledge from well known fitness resources. And I love sharing this information with my class. I can honestly say that working out to Body & Soul's music keeps me young-at-heart and young in spirit. Come and see. Join us!
Email Lynne Brents

Type Program Location Schedule
Virtual Cardio Strength email:, VA
Virtual Class
Tuesday, 9:45 AM - 11:00 AM
Thursday, 9:45 AM - 11:00 AM
In-Person Cardio Strength Vienna, VA
Church of the Holy Comforter
Tuesday, 9:45 AM - 11:00 AM
Thursday, 9:45 PM - 11:00 AM

Class meeting times are in the timezone in which they are located.