Mary Catherine Adamson
I believe exercise is the key to achieving great physical
and mental health. I aim to motivate my clients throughout this journey by
helping them maintain an active lifestyle, overcome challenges, and continue
gaining confidence. Through personalized, efficient, and enjoyable programming,
I promise to educate my clients so that fitness becomes a part of daily life.
Regardless of background or athletic experience, I commit to my clients so that
they can commit to themselves and reach their goals.
I am an approved Fit
360 instructor with Body & Soul. I
have been teaching since 2018 and love every minute of it! I can't wait to meet you.
| Type | Program | Location | Schedule | |
|---|---|---|---|---|
| Virtual | FIT360 | Woodbridge, VA Virtual Class | Monday, 8:00 AM - 9:00 AM Thursday, 7:15 AM - 8:00 AM |
Class meeting times are in the timezone in which they are located.
