Mary Catherine Adamson

I believe exercise is the key to achieving great physical and mental health. I aim to motivate my clients throughout this journey by helping them maintain an active lifestyle, overcome challenges, and continue gaining confidence. Through personalized, efficient, and enjoyable programming, I promise to educate my clients so that fitness becomes a part of daily life. Regardless of background or athletic experience, I commit to my clients so that they can commit to themselves and reach their goals.  I am an approved Fit 360 instructor with Body & Soul.  I have been teaching since 2018 and love every minute of it! I can't wait to meet you.
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