Meet Our Instructors

Sheree Carlton

I've enjoyed the fitness level, fun and friendships from Body and Soul classes. The workouts are safe and strengthening and the music is mentally uplifting. There's not a better program out there for women.

Email Sheree Carlton

info@bodyandsoul.org
PO Box 1005
Bowie, Maryland 20718

Body & Soul® Fitness is a Christian fitness ministry that has online and in person classes all over the world. We are a registered 501(c)3 non-profit organization that aims to spread the Gospel of Jesus Christ.