Abby has been teaching Body & Soul® classes for over three decades and has a passion to help students safely reach their fitness goals and encourage each person to grow in faith. She is an ACE Gold Certified Health and Fitness Coach with certifications in Group Fitness, Personal Training, and Medical Exercise. Abby is also a Cancer Exercise Specialist (CES), with CETI. Approved to teach all five (5) Body & Soul® programs, Abby is also a Post Rehab Conditioning Specialist, Member of ACSM, IDEA, and Wellcoaches®. Abby’s words to live by: “Movement is Medicine!™”
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