heart month week 3 Devotional
“And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” Philippians 4:7
God’s peace is not like the world’s peace. It is a Guard for our hearts and our minds and beyond anything we can understand. It strengthens our hearts in ways we may not even understand, and we know that it can only be from God. We know it as our heart-guarding, protective kind of peace through our Lord Jesus. It dispels our anxious thoughts and feelings that are in our hearts, too! It comes through grateful, thankful prayer, knowing our Father hears us and will answer us. Our hearts and minds are connected and they both need the peace that surpasses anything we can fathom! This Heart Month, lets be keenly aware of our Faithful Father’s guarding of our hearts (and minds!) with His overwhelming peace!
Body & Soul® Fitness is an international Christian fitness organization that trains and equips instructors to lead a variety of group fitness programs including choreographed aerobics-style Cardio Strength & Flexibility™, cardio dance style Dance Blast™, free-weights-focused Power Strength™, boot camp style FIT360™ and Longevity FIT360™, and GOLD™ - lower impact programming for participants that are pregnant, have weight challenges, injuries, or other medical conditions. These exercise classes meet in church gyms, community centers, gymnasiums, parking lots, schools, etc. across the United States, Europe, and Africa. In-person and virtual fitness classes are available.
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