Meet Our Instructors

Karen Pope

I've been an instructor in central Arkansas since the mid 90's and ACE certified Group Fitness Instructor in 2002. Because of Body & Soul I have grown spiritually in my faith and physically in my fitness.

Email Karen Pope

Type	Program	Location	Schedule
In-Person	Gold	North Little Rock, AR First United Methodist Church	Tuesday, 5:45 PM - 6:45 PM
In-Person	Longevity FIT360	North Little Rock, AR First United Methodist Church	Thursday, 5:45 PM - 6:45 PM

Class meeting times are in the timezone in which they are located.