Body & Soul Fitness

Cindy Rhodes

Just get moving!  Find something you enjoy and then exercise will be fun!  I have been a Body & Soul Fitness Instructor, teaching both Cardio/Strength classes and Power Strength since 2000.  I have been ACE certified since 2003 as well as AED and CPR certified for over twenty years.  Before becoming an instructor, I had been a student of many Body & Soul Fitness classes and I loved every minute of it!  The music keeps you moving and having a good time! 
Email Cindy Rhodes

Type Program Location Schedule
Virtual Cardio Strength,Power Strength Aldie, VA
Virtual Class		 Monday, 10:00 AM - 11:00 AM
Friday, 10:00 AM - 11:00 AM
In-Person Cardio Strength,Power Strength Herndon, VA
Floris United Methodist Church		 Monday, 10:00 AM - 11:00 AM
Virtual Power Strength Aldie, VA
Virtual Class		 Wednesday, 10:00 AM - 11:00 AM
In-Person Power Strength Vienna, VA
Church of the Holy Comforter		 Wednesday, 10:00 AM - 11:00 AM

Class meeting times are in the timezone in which they are located.
info@bodyandsoul.org
PO Box 1005
Bowie, Maryland 20718
Body & Soul® Fitness is a Christian fitness ministry that has online and in person classes all over the world. We are a registered 501(c)3 non-profit organization that aims to spread the Gospel of Jesus Christ.
© Body & Soul® Fitness. All Rights Reserved.
Privacy Policy | Terms of Service