Colleen Henry
I believe fitness is personal –
it’s not about being better than someone else; it’s about being better than you
used to be! And it’s important to strive for progress, not perfection! When I
discovered Body & Soul®, it changed my life, both physically and spiritually.
I am an ACE Certified Group Fitness Instructor approved by Body & Soul® to
teach Cardio Strength & Flexibility™, Dance Blast™, Gold™, Longevity FIT360™ and Power Strength™. I feel exercise should be fun, and I look forward to having fun with you in
class!
Class meeting times are in the timezone in which they are located.
