Colleen Henry

I believe fitness is personal – it’s not about being better than someone else; it’s about being better than you used to be! And it’s important to strive for progress, not perfection! When I discovered Body & Soul®, it changed my life, both physically and spiritually. I am an ACE Certified Group Fitness Instructor approved by Body & Soul® to teach Cardio Strength & Flexibility™, Dance Blast™, Gold™ and Longevity FIT360™. I feel exercise should be fun, and I look forward to having fun with you in class!
Email Colleen Henry

Type Program Location Schedule
In-Person Strength and Flexibility West Chester, PA
Christ Community Church
Tuesday, 9:00 AM - 10:00 AM
In-Person Strength and Flexibility West Chester, PA
Christ Community Church
Friday, 9:00 AM - 10:00 AM

Class meeting times are in the timezone in which they are located.