Debbie Haines

Although I have been active most of my life in sports and fitness, Body & Soul is that and more.  No other program, in which I have participated, has such a well-rounded program PLUS the spiritual aspect that we all so need.  1 Tim 4:8.  The music is uplifting and meaningful...chosen with God's direction and stamp of approval.  It's a Praise and Worship session where an exercise program broke out!  That's why I have been an instructor since 1999!  I hope you enjoy it too!
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