Janet Ihle

I LOVE moving to great upbeat Christian music, and I'm so thankful to have found Body & Soul! I started teaching in 2019 and I became certified as a Group Fitness Instructor through American Council on Exercise in 2020. Current classes are all upright cardio (no weights or mats needed), combining routines from the Cardio Strength and Flexibility™️ and Dance Blast ™️ programs.  I'm looking forward to sharing the joy with you!  Note:  Virtual connection via zoom is available on request.
Email Janet Ihle

Type Program Location Schedule
In-Person Cardio Strength,Dance Blast Dayton, WA
519 Cameron (The Club Gym)
Monday, 5:30 PM - 6:30 PM
Wednesday, 5:30 PM - 6:30 PM
Saturday, 9:00 AM - 10:00 AM
Virtual Cardio Strength,Dance Blast Pacific Time Zone. Email for ZOOM link. Dayton, WA
Virtual Class
Monday, 5:30 PM - 6:30 PM
Wednesday, 5:30 PM - 6:30 PM
Saturday, 9:00 AM - 10:00 AM

Class meeting times are in the timezone in which they are located.