Janet Ihle
I LOVE moving to great upbeat Christian music, and I'm so thankful to have found Body & Soul! I started teaching in 2019 and I became certified as a Group Fitness Instructor through American Council on Exercise in 2020. Current classes are all upright cardio (no weights or mats needed), combining routines from the Cardio Strength and Flexibility™️ and Dance Blast ™️ programs. I'm looking forward to sharing the joy with you! Note: Virtual connection via zoom is available on request.
Class meeting times are in the timezone in which they are located.
