Karen Tompkins

I attended my first Body and Soul class in Williamsburg, VA, in 2006.  Sports and physical fitness have always been essential in my life, from my years as a student athlete to my training and service as a U.S. Naval Officer.  As a mother of five children, I try to model and encourage a healthy lifestyle for my family.  I believe the Lord called me to Body and Soul as a way to combine my passions for fitness and ministry, and to share Christ's love with others.  I am a certified ACE Group Fitness Instructor and have been on the Body and Soul instructor team for 12 years.  I am approved to teach Cardio Strength, Power Strength, Fit 360, and Longevity classes.  It is my humble joy and privilege to serve with Body and Soul Fitness.
Email Karen Tompkins

Type Program Location Schedule
In-Person Cardio Strength,FIT360 Williamsburg, VA
Williamsburg Community Chapel
Friday, 9:30 AM - 10:30 AM

Class meeting times are in the timezone in which they are located.