Karen Tompkins

I attended my first Body and Soul class in Williamsburg, VA, in 2006.  Sports and physical fitness have always been essential in my life, from my years as a student athlete to my training and service as a U.S. Naval Officer.  As a mother of five children, I try to model and encourage a healthy lifestyle for my family.  I believe the Lord called me to Body and Soul as a way to combine my passions for fitness and ministry, and to share Christ's love with others.  I am a certified ACE Group Fitness Instructor and have been on the Body and Soul instructor team for 12 years.  I am approved to teach Cardio Strength, Power Strength, Fit 360, and Longevity classes.  It is my humble joy and privilege to serve with Body and Soul Fitness.
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