Robin Flournoy

For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. 1 Tim 4:8 Body and Soul Fitness meets both of these things the Bible says are valuable! I began my journey over 22 yrs ago with this amazing organization. As a student who struggled with obesity and numerous health issues, I felt safe to do what I could and encouraged to get healthier. When the Army moved us to HI I became an instructor since there were no classes there. B&S has been an important part of helping me maintain a 100lb wt loss. I have taught both CS and Fit360, but am currently inactive because of relocation. Can’t wait to get back! 
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