January 28, 2024
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God has taken me one step at a time from being a young mom looking for an exercise class to becoming an ACE certified fitness Instructor for Body & Soul® - something I never would have imagined...
October 1, 2023
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Have you ever wondered how Body & Soul® began? Read Jeannie's special story about how our global fitness organization started in a basement, inspired by a family member and a women's event, back in 1981.
September 10, 2023
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It was only after two good friends of mine from class invited me to lunch and encouraged me to begin exercising again that I began to see the light of hope at the end of the tunnel...
