Meet our Superhero StafF
- Leadership
President & Board Member

Amy is the President of Body & Soul, teaches continuing education courses as the Director of Fitness Programs, and serves as the Power Strength Program Director and co-director of Cardio Strength. She is certified by the American Council on Exercise as a Personal Trainer and Group Fitness Instructor, having worked in inpatient and outpatient rehabilitation clinics, private practice training studios, public gym facilities, and owner of a personal training LLC. She has taught Body & Soul classes since 2001, aligning perfectly her passion of combining faith and fitness to inspire others to wellness. Amy and her husband Steve live in Panama City Beach, Florida.
- Leadership
Vice President, Director of Marketing, and Regional Director

- Leadership
Director of Operations, Regional Director

- Leadership
Executive Assistant
Sarah brings financial and administrative expertise to our team. She directly supports our executive leadership and provides administrative support to Body & Soul® Fitness. She grew up and currently lives in Williamsburg, VA. She has been married to her husband Devin for 10 years and have 3 children. She loves spending time with her family, being outdoors, is active in her local church.
- Leadership
Copyright Specialist

- Leadership
Administrative Assistant
Diane DeCarlo is an amazing encourager. As our admin assistant, she keeps our records and new instructors up-to-date and does it with a smile. Diane has held many positions in Body & Soul® since she began teaching in 1987 including instructor, Area Director, Regional Director, Gold Program Choreographer and Staff. Her love of people makes being in her class so fun! Diane lives in Roseville, CA with her husband David, three daughters and 7 grandchildren.