Meet our Superhero StafF

Leadership

President & Board Member

Amy Stafford

Amy is the President of Body & Soul, teaches continuing education courses as the Director of Fitness Programs, and serves as the Power Strength Program Director and co-director of Cardio Strength. She is certified by the American Council on Exercise as a Personal Trainer and Group Fitness Instructor, having worked in inpatient and outpatient rehabilitation clinics, private practice training studios, public gym facilities, and owner of a personal training LLC. She has taught Body & Soul classes since 2001, aligning perfectly her passion of combining faith and fitness to inspire others to wellness. Amy and her husband Steve live in Panama City Beach, Florida. 

Leadership

Vice President, Director of Marketing, and Regional Director

Mary WardMary started her career in accounting, but quickly turned to fitness after attending her first Body & Soul® class. Certified by ACE as a Group Fitness Instructor and presenter, she now has 20+ years experience in the fitness industry, including teaching, marketing, merchandising, and management. Mary is approved to teach all Body & Soul® programs. She is the author of “My Place for Fitness” which is part of the member materials for First Place for Health. Raised in San Diego, Mary loves sailing, beaches, sun and fitness. She lives in VA with her husband Brad. They have two children, one son-in-law and one grandchild. Mary’s philosophy is “Don’t think about why you can’t, think about how you can.”

Leadership

Director of Operations, Regional Director

Moscatelli TeriCertified as a group fitness instructor and personal trainer through ACE, Teri has a passion for encouraging and mentoring women in fitness as well as spiritually. She co-leads the Cardio/Strength program with Amy. Married to Steve, they have three daughters, and one granddaughter. Steve and Teri lead a Young Marrieds group at their church.

Leadership

Executive Assistant

Sarah PowellSarah brings financial and administrative expertise to our team. She directly supports our executive leadership and provides administrative support to Body & Soul® Fitness. She grew up and currently lives in Williamsburg, VA. She has been married to her husband Devin for 10 years and have 3 children. She loves spending time with her family, being outdoors, is active in her local church.

Leadership

Director of Human Resources

Betsy GoodmanFitness and health have been Betsy’s passion for many years now. She is married to Pat and have 3 children and 8 grandchildren who are her delight. Betsy is a Health Coach (Through the Institute of Integrative Nutrition) to compliment her love of fitness and enhance people’s wellness. She has been interviewing prospective instructors for a number of years and loves hearing their stories and what is drawing them to Body & Soul®. Serving previously in the roles of Area Director, Regional Director and Board of Directors, Betsy considers teaching and interviewing as her favorites.

Leadership

Copyright Specialist

Trina YoungBody & Soul® Fitness has been a part of my life for over 20 years-student, instructor, operations admin assistant and copyrights manager. It’s a joyful opportunity to serve and serve with a family of dedicated, fitness and God enthusiasts. I also teach 7th and 8th grade Logic and Bible study. Otherwise, you’ll often find me involved in a home remodeling/décor project with my husband, Kyle, walking, shopping (that is my walking) or savoring an americano with one of my 3 children or a friend.

Leadership

Administrative Assistant

Diane DeCarloDiane DeCarlo is an amazing encourager. As our admin assistant, she keeps our records and new instructors up-to-date and does it with a smile. Diane has held many positions in Body & Soul® since she began teaching in 1987 including instructor, Area Director, Regional Director, Gold Program Choreographer and Staff. Her love of people makes being in her class so fun! Diane lives in Roseville, CA with her husband David, three daughters and 7 grandchildren.